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Stay Safe & Healthy this Summer

Summertime is well and truly upon us, which means warmer weather, longer days, and more opportunities to get outside and enjoy all that nature offers.But make sure you know what to do to look after yourself and stay safe while you have fun in the sun.Here are a few tips to help you make the most of your summer while staying safe and healthy:Be SunSmart: Keep your skin protected from the sun. Remember the golden rule - slip, slop, slap & wrap.Don't let the bugs ruin your summer fun. Protect y...

Hayfever isn't limited to Spring.

Hayfever isn’t limited to spring. Just like colds and flu aren’t limited to winter. Treat the symptoms not the season with Maxiclear Cold & Nasal Relief, Hayfever & Sinus Relief. Non-drowsy antihistamine for hayfever + Effective decongestant for blocked and runny nose....

Need more Energy?

GO B Complex encourages energy production, healthy mood, nervous system support, and supports mental clarity and focus in times of stress or nutrient deficiencies....

What is mild anxiety, and how can RESCUE Remedy® help?

Mild anxiety refers to symptoms like irritation and nervousness related to anxiety that, while challenging, you can typically manage without a majorly negative impact on your lifestyle. RESCUE Remedy® can help calm the symptoms of mild anxiety by restoring your body’s natural balance with a blend of flower essences. If you’re experiencing severe anxiety that is impacting your lifestyle or you’re feeling debilitated by stress, speak to your doctor about further coping strategies that you c...

Need a little support during this stressful time of year?

GO Stress Remedy supports mental clarity for those under stress. The 1-A-Day VegeCapsule supports good mood, relaxation, and helps to calm over-stimulation caused by stress, while also supporting mental clarity and focus without drowsiness. L-Theanine supports healthy levels of the brain’s natural calming agents for that relaxed feeling of good mood and wellbeing. Can be useful during times of extra stress or feelings of panic such as flying, interviews, exams, public speaking.  ...

Stay Healthy These Holidays

Staying healthy over December is important and we can help you if you’re busy or stressed, or just wanting to stay well. Read on to see this month’s featured products. You can click through to our website for more helpful advice or pop in and talk to our friendly, professional team....

BREATHE EASY THIS SPRING

A buildup of mucus and phlegm in your chest, irritated airways and fatigue can linger long after the typical winter ills and chills.  With the allergy season now in full bloom, it's important to keep your airways clear and healthy. Pollens and other airborne irritants and illnesses can affect healthy breathing and your energy levels....

WHICH PAIN RELIEVER IS BEST?

The choice of pain relief medication can depend on many things, such as the type, severity and cause of your pain, other medications you may already be taking, any allergies and other conditions you may have. Talk to us about which pain relief medication is right for you, we are here to ensure you get the best option for your pain treatment....

COULD YOU BE ALLERGIC TO SPRING?

It's that time of the year, and you are ready for all the fun that warmer weather brings - picnics at the beach, weekend adventures, BBQ's....  BUT... It's Spring, and with the changing of seasons comes runny noses, those dreaded sneezes...and for some swollen, runny, red, and itchy eyes too! While there is no 'cure', there are certain steps you can take to lessen the effects of hayfever & allergies and get some relief....

TAKE CARE OF YOUR HEALTH

At this busy time of the year as we adjust to the change of seasons you can trust us, your local pharmacy to help take care of your health! Talk to us for personalised advice for you and your family on these important health needs: Coughs: We all know how distressing it can be when a cough just won't go away.  There have been a lot of changes to cough medicines formulas that you can buy for different age groups and different types of coughs.  Talk to our knowledgable staff for th...

Health advice for the Football World Cup in Qatar

The Football World Cup in Qatar takes place in November and December this year.If you are travelling to this event - check out the health and security advice for all of the World Cup venues and cities....

Make the Most of Spring.

Spring is the perfect time for a fresh start.  As the weather becomes warmer and the days grow longer it's the perfect time to enjoy the outdoors, set some goals and get organised before the impending end of year rush. HERE ARE A FEW IDEAS TO MAKE THE MOST OF SPRING. Get some fresh air:Blow the cobwebs away by getting outside as often as you can.Shop for seasonal food or grow your own fresh produce:It is always a healthy and economical idea to buy fresh food that is in season, or think abou...

BLOSSOMS, WARMER WEATHER AND HAYFEVER!

The arrival of spring brings blossoms and warmer weather - but it's not all sunshine and sunflowers.  If you're part of the 20% of New Zealanders affected, you'll know all too well that spring is the season when hayfever is the hardest.  Part of effectively managing your hayfever is having a good grasp on what it is, how it's caused and some of the things you can do to avoid hayfever triggers....

HOW TO PROTECT YOUR CHILD'S SKIN

When kids are outdoors, it's important to protect their skin from too much exposure to the sun's ultraviolet rays (UV rays), which can lead to skin cancer, skin damage and aging and eye injury....

THE INS AND OUTS OF POOR DIGESTION

Helping your gut function well are billions of friendly bacteria. Different strains affect your body in different ways, and low levels overall have a detrimental effect on the health of your gut - your digestion will not be working at its optimum....

CRACKED HEELS: REMEDIES & PREVENTION

A cracked heel is a common foot problem and can occur when the thick skin on the sole of the foot becomes dry and is more prone to cracking. In most cases, it's just a nuisance and unattractive to look at.  But when the cracks or fissures become deep, it can be painful to stand, walk or put any pressure on your heel....

Check out our My Hardy's Winter magazine

At Hardy’s Health Hub in Anglesea Pharmacy, we strive to educate you about the natural products that can assist your lifestyle and help with many different ailments. Call in and see Sarah today! ...

Codeine is now prescription-only

You now need a prescription from your doctor for pain relief tablets containing the ingredient Codeine.These commonly used Over The Counter medicines are no longer allowed to be sold by pharmacies in NZ.From 5th November all codeine-containing medicines have become prescription-only. This means that people wishing to use codeine combined with paracetamol or ibuprofen will need to see their doctor and ask for a prescription.This change affects the following medicines:...

Shop online with CLICK + COLLECT

For your shopping convenience you can now shop for our top-selling medicines and vitamins from home.  It's safe, convenient and super-simple! CLICK HERE to check it out Shopping online is a great way to get the essential products you need, with the least fuss. Browse through our top-sellers on your phone, tablet or computer, add them to your shopping cart and choose Anglesea Pharmacy as your pickup location before you check out  We'll text or email you when your purchases are ready to ...

Vitamin B Complex

Vitamin B refers to not one, but eight different vitamins. The B vitamins are water soluble which means that the body cannot store them. Many people get all the vitamin B they need from a varied, healthful diet, but others benefit from taking a vitamin B-complex supplement. Vitamin B-complex supplements include all of the essential B vitamins in one pill and they are often used to reduce fatigue and boost mood. Some studies suggest that B-complex vitamins can lift your spirits an...

Stress and anxiety

Tips for stress and anxietyStress is our body’s natural reaction to a demand or threat. It triggers your body’s fight, freeze or flight response, which causes a surge of hormones that would have helped our ancestors to run away from the stressor or fight it. It is supposed to be a short, sharp response to danger. But if you feel stressed a lot of the time, you put a lot of pressure on your health. Some stress is helpful as it can motivate you to meet a deadline or get things done. ...

When you need help sleeping

Most people have experienced poor sleep from time to time, however regular lack of sleep over many months or years can lead to a number of other health problems. It can increase your risk of depression, anxiety, heart disease, high blood pressure and diabetes. Before resorting to medicines, try making a few changes to your daily routine and habits. These strategies can make a big difference and help you to sleep better at night:Set your body clock – go to bed&nbs...

Boost your immune system - and SAVE $10!

We recommend this great special from NZ's favourite health supplements brand - Go Healthy. Vir Defence Capsules 60 Capsules just $19-99These capsules contain Olive Leaf extract which boosts your immune system and reduces the symptoms of upper respiratory tract infections like colds. Other important immune support ingredients include Zinc, Vitamin C, Garlic and Echinacea. Call in today and keep your supply handy for the first sign of a winter cold!...

Tips for how to manage asthma better!

If you need more information or a demonstration about how to use inhalers or spacers please see us instore today....